Holistic health and longevity
A New Year’s Wish – 2023
Poet: Helen Van Anderson Gordon
May each day bring thee something
Fair to hold in memory–
Some true light to shine
Upon thee in the after days.
May each night bring thee peace,
As when the dove broods o’er
The young she loves; may day
And night the circle of
A rich experience weave
About thy life, and make
It rich with knowledge, but radiant
With Love, whose blossoms shall be
Tender deeds.
source: WWW.wow4U.com
The weakness of the Western world leader’s Worldview is that they do not have a grip of understanding the jurisprudence of the last century. Most of them were taught a political narrative or a nationalistic doctrine of what happened in Europe between 1914 to 1991.
A political doctrine often follows a subjective narrative of history. It can have four possible purposes: boost a specific country’s nationalism, abide by a law, or prop up particular political or self-serving viewpoints.
Very few see or admit to themselves to have been politically or morally wrong. The losers get the heck beaten out of them by the victors. It happened to the people of Germany and the people of Japan after world war two.
Therefore, the “victors” group’s erroneous political or moral Worldview is not corrected. The western world leaders of democratic progress have many erroneous, highly subjective worldviews.
They wrote books and made movies in Hollywood that glorified violence, war crimes, genocide, civil wars, and lawless anarchy.
The Western country leaders did not care about the immorality of the Bolsheviks fermenting civil war in Russia from 1917-to 1922. That snuffed out 8 million lives.
The western country leaders did not care about the Stalin declaration of Soviet Union State Atheism in 1922. Neither did the Jews when tens of thousands of left-wing Jews joined the Bolshevik’s anarchy in Russia.
The western world has gone horribly off the moral rails of decency. Because the blueprint for morality is the Instructions given by the Creator of Life at Mount Sinai, some 3460 years ago.
In their unbelief, pride of life, and arrogance, they became wise in their own eyes. They started spinning their own narrative and interpretation of life and putting down the actual true narrative from the Creator of Life. As a result, the God of the Bible has shared His own personal name (YHWH). But only a tiny percentage of the world population respect and acknowledge it as the Creator of Life.
World education institutes promoted the secular Worldview; they introduced a false reality and made false claims that there would be no consequences to unbelief, blasphemy, and sinful lifestyle.
Once they brainwashed God out of people’s conscience, they introduced sinful lifestyles. They promoted the sinful lifestyle to be healthy and good for humanity. On the basis that if it feels good, then it must be good for one and all.
But it was not enough to spin false subjective humanism; they had to demonize the true believers, calling them names and belittling them, shutting them out for political reasons.
Secularism linked up with atheism, atheism linked up with rebellion and anarchy. Soon, it became a social movement like a revolution that attempted to ban religions from exercising their right to believe and acknowledge God’s existence in the public arena.
The secular movement phenomena in the twenty-first century are not new. It has surfaced many times previously; Russia’s militant version raised its ugly head one hundred years ago. Then, they called it “Karl Marx Socialism.” But, in fact, it was a tyranny and pseudo- socialism. Karl Marx was a Satanist. He was also of Jewish descent. Talk about a paradox. Obviously, Satan made an offer too good for Karl to refuse.
The true Jew from Nazareth was also tempted (Yeshua), but he said No to satan. Instead, he opted for the wisdom of Tanack for an accurate worldview. And invested his life in the teaching of Tanack.
A CLAIM FOR A TRUE WORLDVIEW. (Amazon Books).
People’s attention span is short, with a lack of interest to study and read history, memories tend to be short. Therefore, metaphorically speaking people are reinventing the wheel every century. Subjective worldviews can surface million times over, and nobody would know the difference.
Finland’s 1918 internal conflict has been described in many ways by the people of Finland and Russia for the last 100 years. It tells that the Bolsheviks Reds see the conflict from a different 180-degree angle than what the Blue Finns do. For the Bolsheviks, the event in Finland was a rude awakening to the Respect Rule of Law that they had become accustomed.
The forces behind the Bolsheviks lawlessness people movement and the anti-monarchy ideology planned, conjured up, and orchestrated the Russian Revolution as early as 1900, by the full-time agitators and activist. Stalin was working as a revolutionist as early as 1902. The Bolsheviks lawless arrogance did not expect any opposition to their brazen murder of the Russian Monarchy. Liberation war Internal war A war between the Reds (Bolshies) and Blues (Finns)
Civil war does not sit regarding the Bolsheviks 18 years agitation in Russia (1900 -1918) All of the above descriptions have some truth in them. However, the conflict’s primary cause was the Bolsheviks exporting the Russian revolution fever and the Spirit of anarchy into Finland. Deliberate foreign lawlessness was not welcome in Finland.
The conflict between the Bolsheviks and the Blue Finns flared into ballistic warfare with military weapons on the January 27 and lasted until the Bolsheviks, and the Reds expulsed and driven out of Finland back to Russian on May 15, 1918. The war fought between the two opposing sides.
The Russian Revolution’s effects caused polarization in Finland’s society; the Russian society collapses into rebellion and the anarchy of a Russian Civil War 1918 after the Bolshevik leaders murdered the Russian Tsar Romanov family, the royal couple, and their five children, including their servants. It was a pre-planned 17 old rebellion in the making.
The Spirit of anarchy was rebuffed and stopped in Finland. The Spirit of the law-abiding people of Finland had zero tolerance for the Bolsheviks lawless worldview and their State atheism philosophy. It was morally responsible for the people of Finland and the future government to defend self-preservation and stop the Spirit of anarchy spreading and gaining control in Finland.
After hearing the reports of the Romanov family murders. Who would welcome the Bolsheviks into their country? Not likely. The general Spirit of the Nordic country’s society, respect for law and order, would not accept such immoral and lawless behavior.
The Spirit of the Natural Law points out who the criminals were, and who was encouraging lawlessness. Since early 1900 there were individuals, like Josef Stalin, that was a habitual anarchist. A revolutionist that was doing everything in his power to undermine the authority of the Russian monarchy.
The Spirit of the rule of law must be respected. It is a command in the Holy Scriptures. It is the Spirit that enables a society to have a universal respect for peace and order. That does not mean that a monarchist can self-indulge in privilege. No human is outside of the law, regardless of the status in society. Be it a leader, a king, or a prime mate, a husband or a wife, a manager or a business owner, every individual need to respect the Spirit of the law and abide in the rule of law, as long as the rule of law is morally responsible and respectful. Even if the law becomes arbitrary and is immoral, that does not give license to murder the human-made lawmaker. It does mean that people are not obliged to obey immoral laws.
That is another reason why it is essential to understand and know the Spirit of Natural Law. Understanding enables us to make the right decisions consciously. The people of Finland in 1918 declared explicitly that the Bolshevik gangsters had no authority over the peace respecting the people of Finland. Therefore, they were driven out of Finland, back to the Bolsheviks ruled Russia. That was the rational Worldview of peace-loving and law respecting the people of Finland. There was no question that the Bolsheviks were off the moral rails.”…………..
Victor Leinonen. A Claim For A True Worldview (Amazon Books).
To continue reading Order this Book Online.
A CLAIM FOR A TRUE WORLDVIEW.
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Big Tech cannot resist the temptation to go wider, further, deeper, and more viral into every nook and cranny of the people’s societies of the world. In the past year 2020, the pandemic has created the ideal climate beyond the Social Media world fantasies. People are confined to their homes, with the internet media available to explore the outside world.
How much is enough?
Greed is insatiable, like a viral disease. Social Media giants have strategically invested heavily in their favorite populist political flavor.
Article by Epoch Times. December 30, 2020
Big Tech companies have been accused of meddling in the 2020 election, and their employees have obtained influential roles within the Biden-Harris organization, which critics say could signal a return to the friendly stance held by the Obama administration toward Silicon Valley.
At issue is how these companies used their funding or engaged in censorship ahead of the election. A report from The Amistad Project of the Thomas More Society alleges that $500 million from Facebook founder Mark Zuckerberg was given to election officials and used to violate election laws. The money was allegedly used to improperly influence the election in favor of Biden, with the bulk of the funds going to a progressive nonprofit.
That raises “serious legal concerns,” according to Scott Watnik, member of the litigation department and co-chair of the cybersecurity practice at the law firm Wilk Auslander LLP.
“What appears to have happened here is that dollars sourced from Zuckerberg have been used to fund a public function that is to be performed under the auspices of public election officials with taxpayer funding,” Watnik told The Epoch Times. “But when it comes to election infrastructure, each state is required to treat people equally under the law—the 14th Amendment applies.
“It’s no secret at this point that the funds were not disbursed in an even-handed way in terms of election infrastructure,” he added. “Far from that, the funds were distributed to favor select, left-leaning demographic areas over others, including in swing states.”
Another point of concern, critics say, is that dozens of Big Tech alumni have joined Biden’s transition team or have gained influential positions in his administration.
Christian Tom, who was announced as digital director for the Biden-Harris Presidential Inaugural Committee on Dec. 28 had worked at Twitter, Google, and YouTube in revenue roles before working for Biden’s campaign, according to a statement.
Facebook alumni also have filled a number of roles in the Biden administration.
Former Facebook director Jessica Hertz is the Biden transition’s general counsel and Jeffrey Zients—who is tapped to be Biden’s coronavirus czar—had served on Facebook’s board of directors in 2018. Austin Lin, a former program manager at Facebook, is on an agency review team for the Executive Office of the President, while Erskine Bowles, a former Facebook board member, already is advising the transition team.
The Biden transition team has already stacked its agency review teams with more tech executives than tech critics. Unidentified sources have told Reuters that tech companies such as Google, Amazon, Facebook, and Microsoft are pushing to place employees in senior roles at government agencies.
Similarly, two Amazon officials have landed spots on Biden’s agency review teams for the State Department and the Office of Management and Budget. Sources also told Reuters that former Google CEO Eric Schmidt, a billionaire and Silicon Valley titan, “has been making personnel recommendations for appointments to the Department of Defense as the company tries to pursue military contracts and defense work.”
Companies have a pressing interest in their attempts to influence the Biden administration. There are antitrust probes currently being conducted by the Justice Department and the Federal Trade Commission against companies like Facebook and Google.
Read more from this EPOCH TIMES link.
https://www.theepochtimes.com/big-techs-influence-in-biden-ticket-2020-election-raises-concerns_
United States has a checkered history over 250 years. Some say that United States role in the world is to be a light on a hill, to show the way to integrity, honesty, and to lift up moral virtue with enlightenment. That is idealism that some 200 million American Christians (1/2 nominal) support by their Judaeo-Christian Worldview.
Again and again corruption on industrial level surfaces in the United States. That is a good thing when it surfaces. The worst case scenario is when people of a Nation suppress the truth, and repress the existence of the Creator of Life. The Creator of Life is the God of Abraham, Isaac and Jacob. He is the YHWH of the Jewish Holy Scriptures.
Talking about suppressing and repressing truth in United States before, during and after the 2020 Elections. It is appalling that so many people in United States have swallowed hook, line and sinker, the media spin, that do what ever it takes to remove the Republican party from reelecting the President Trump.
Many old Republicans sided with the Democrats. Why? Because they are like the seeds that fell between the cracks in the pavers, and sprouted after the rain. Few days later the sun came out and dried the land, then all the sprouts dried out and wilted. Similarly many Republicans could not see beyond the personality to the principles of the Republican party. Therefore, they were deceived to side with the enemy and make war spiritual against the Creator of Life will on earth. The United States Democrat party values are hostile to G-D. Whether it is about legalizing marijuana, the Democrats recently supported the legalization of marijuana almost 100:1 Republican. That is telling, where the Democrats get their marching orders from. They get it from the enemy of G-D.
Article from the The Epoch Times
“Several poll observers in Georgia said under penalty of perjury that they were effectively told to go home on election night before ballot counting resumed for several hours with no observers present.
Republican poll observers Mitchell Harrison and Michelle Branton said in affidavits that at approximately 10:30 p.m. on Nov. 3 inside an absentee ballot counting room State Farm Arena, a woman shouted to everyone to stop working and return the following morning at 8:30 a.m.
“This lady had appeared through the night and Mitchell and I believed her to be the supervisor,” Branton wrote in an affidavit.
Following the instruction, nearly all workers left, except a handful of people. All ballot counting stopped.
The poll observers were the only outsiders left, along with a Fox News crew. Harrison spent time seeking answers from Regina Waller, the Fulton County’s public affairs manager for elections, but she refused to answer the questions, he said in an affidavit.
A few minutes later, Branton, Harrison, and the crew left. Only four people remained in the room including Waller, when they had departed.
The group later heard that ballot counting had resumed at the arena, despite the public being told that it had ceased for the night. Observers rushed back at around 1 a.m. on Nov. 4 and found that to be the case.
David Shafer, the head of Georgia’s Republican Party, said Thursday in a statement: “Our Republican observers and members of the news media departed State Farm when they announced they were shutting down for the night and would resume counting at 8:30 a.m. the next day.”
Citing surveillance video footage that showed everyone leave but a handful of workers, he said the workers “continued counting ballots in secret until 1 a.m.”
The footage was presented by President Donald Trump’s campaign during a state legislature hearing this week. It appears to show a few workers pulling out boxes filled with ballots from underneath tables and counting them after the room cleared.”……….
Learn more and read this article…..
Nordic wild berries are good for health.
Wild bilberries have always had a place in Finnish culinary tradition. In summer, the berry is eaten fresh, alone or with milk or other dairy products. Nowadays over half of Finnish households continue this tradition and pick bilberries for the winter. Over 15 million kilograms of bilberries are picked for households. This number however makes up less than 10 per cent of the bilberry’s natural harvest, meaning that lots of this valuable berry is left in the forest.
Source: https://www.arcticbilberry.fi/en/arctic+bilberry/a+centuries-old+story/
The bilberry has been picked and used in Finland for as long as the country has been settled. The bilberry can be found on the Finnish dinner table almost daily in various forms. Traditionally it is dried or used in jams or juice. Various traditional foods made from bilberries are found in many Finnish regions. In the early decades of the 20th century, Finnish long-distance skiers, many of whom won gold-medals at the Olympics, became known for their bibs, which were coloured blue by bilberry soup. Bilberry soup provided energy and helped the athlete to recover after long periods of physical exertion. In Finland, bilberries are still used to make soup and juice for skiing events, and for conscripts.
The bilberry is also found in the poems of the Kanteletar national epic and in Flora Fennica, compiled by the father of Finnish medicine, Elias Lönnrot. Lönnrot gave numerous instructions concerning the medicinal use of bilberries to treat various illnesses.
https://www.arcticbilberry.fi/en/arctic+bilberry/a+centuries-old+story/
If you a beginner at playing golf, you should probably not buy a new golf club set immediately, since you may find out that you don’t like the game that much after all. Furthermore, you have yet to find out your real niche in the game and your own unique playing style, which will greatly affect the way you choose golf clubs once you are a more seasoned player. The good choice for a beginner is to start with used golf clubs. The main goal is to keep the price down so that you aren’t making a huge investment before you really know what you are doing. Here you will find some tips to follow to help you to hunt down your starter golf clubs.
At this point in time, you should be trying out as many golf clubs as you possibly can. Borrow them from your friends, rent them out from golf club rental stores, and take the clubs down to the driving range. Hit as many balls as it takes to decide whether you want to stick with that particular club when you make the purchase. If it feels at all uncomfortable or if you keep missing shots that you would normally make, you should probably reconsider your choice and find a different golf club that will work better for you. When you actually go out to buy some used golf clubs, carefully make sure that they are similar to the ones that you have tried in the past. If they are what you need, you’ll notice a huge difference in their quality.
As you search around for used golf clubs to get started with, you should bring along a friend who knows a little more about golf clubs that you do. By enlisting the help of an expert golfer, you can use their knowledge on top of your own personal preferences. If you are stumped on a certain set of golf clubs and you aren’t sure whether they are worth the money or not, they will be able to help you make up your mind anyways. If you don’t know anyone who has such a high level of expertise, you can take your questions elsewhere. Find out the specifications of the golf clubs that you are looking at, and discuss them with the pros at the golf shops, or even with golfing communities on the internet. Make sure you get some sound advice from at least a few people before you make the purchase.
Beginners also frequently make the mistake of buying a full set of golf clubs. A full set consists of 14 clubs, and is usually absolutely, 100% unnecessary for someone who is just getting started. Instead, look for something called a half-set. There are certain clubs in a full set that are more difficult for a beginner to control. This includes the driver most of all, so this is the first one to go when narrowing down the clubs to a half set. Narrowing down your club set to just the most necessary clubs will give you quite a few benefits. It will make it easier to choose the right club when you go to make your stroke, and it will mean a lighter load to carry around all over the golf course.
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Lifestyle habits healthy mind is a reality in a cause and effect material world environment. Taking care of our body is important because we want to have a long and meaningful life. Taking care of the mind indirectly is vitally important and that is why there are so many double-minded, indecision, and indifferent messages out there, from people who do not understand or care about their health. In order to gain the most from physical outdoor activities, you need to take a close look at lifestyle habits. If you are entertaining in activities that are preventing the brain from being as healthy as possible then now is the time to stop and become more healthy.
Too much stress is very damaging to the brain as a whole. When you are under too much stress you aren’t going to be able to focus your attention where it needs to be. You will also not be in the best of moods to encourage your mind to develop positive memories from various situations. When you have too much stress your brain produces large amounts of cortisol as well. This can make you feel very sluggish and it can cloud your judgment.
Getting adequate rest is another area where many people don’t make the grade. It can be hard to get everything done in a single day that we need to. People tend to take on more and more these days. Yet you do have to take care of your basic needs properly if you want to accomplish anything the next day. A healthy mind starts with getting enough sleep each night. Try to get into a routine of going to sleep at the same time and waking up at the same time each day. This will help your mind to be well rested for what it needs to process when you are awake.
Making a commitment to exercise at least 30 minutes each day is also important. You want to do this for your physical health. However, it is also going to impact your brain and your mental well being. Don’t make excuses that you can’t find the time to do it. Make sure you know your own fitness level and that you don’t go beyond that.
When you take part in physical exercise more oxygen gets to the brain. This will create chemicals that protect brain cells. As a result, you will be less likely to suffer from mental health problems and memory loss. You will also have a better attitude and more energy.
Lifestyle Habits that will Assist you with Maintaining a Healthy Mind.
Avoid common harmful activities such as consuming alcohol and smoking cigarettes. Both of them will reduce the amount of oxygen that gets to the brain. As you make a commitment to eliminate such lifestyle choices from your daily routine you will find that your efforts to maintain a healthy mind are going in the right direction.
Take a close and personal assessment of your own habits and lifestyle. Make those changes that need to be in place so that you are going to live a long and healthy life. Too many people don’t think these aspects of their life really matter but they definitely do. There is plenty of scientific evidence to show that when these elements aren’t in place it is harder to maintain a healthy mind. You may be trying your best in some areas but without all of them, there will be key pieces of the puzzle missing.
Each year, many Americans make New Year’s resolutions. Some of the most common goals set include getting out of debt and losing weight, but you may want to take a different approach. Would you like your New Year’s resolution to focus on driving? If so, here are a few goals you can set for yourself:
Towards the close of 2008, gas prices started to decline. For most Americans, there is no more having to worry about $4 gas. The decrease in gas prices is causing many to return to their cars and their previous driving habits, but continued low gas prices aren’t guaranteed. The best way to ensure you save money on gasoline is to drive less and make it a habit. In addition to less money spent on gasoline, driving less also reduces vehicle wear and tear.
When it comes to driving less, many Americans automatically think it isn’t possible. In most cases, it is. If you are unable to carpool or take public transportation to and from work, examine your other activities. Do you make a special trip each week to get groceries? If so, just stop and shop on your way home from work. By tracking your driving habits for one or two weeks, you may be surprised how many ways you can reduce the miles driven.
Many car owners avoid getting their car serviced regularly due to costs. Yes, it is important to save money, but did you know that you can waste even more money by not getting your vehicle needed attention? You can. Be sure to have your oil changed, have your tires changed or rotated, and replace your air filters. Doing so will not only save you money, but it results in a safer and better valued car.
If money prevents you from getting your car serviced regularly, look for good deals. Always call around to local repair shops to compare prices. Also, use the internet to find moneysaving discounts. It is not uncommon to find printable coupons or moneysaving coupon codes. And, always remember that a regularly serviced car is likely to save you more money in the long run.
Are you driving around a old “beater,” car? If so, you may want to make a change. What better time than the New Year? Whether you want to buy a new car or used car, set the goal for yourself. With today’s economy, it seems as if you must have perfect credit to get a loan. If you do not and have reliable transportation right now, save money. Use that money to buy a car or use that money to cleanup your credit so you qualify for an auto loan with a low interest rate.
Although we all try to be safe when driving, it is no secret that some are careful than others. Do you talk on your cell phone, eat, or play with the radio when driving? These are small tasks, but very risky when driving. Make it your New Year’s resolution to improve your driving. Whether it be focusing only on driving or leaving five minutes early so you aren’t in a rush, do it.
If you have been with the same insurance provider for years, you may be paying too much for car insurance. The only way you will know is if you price compare. Make it your New Year’s resolution to lower your car insurance. Even if you can’t find a lower rate elsewhere, improve your driving, pay your car insurance in full, or opt for automatic payment withdrawals, as you should be rewarded with a discount.
Thank you for visiting http://healthyeyes.eu/ website and reading this New Years Resolutions and Driving. I wish you and your family a Happy New Year 2018. Cheers!
If you are single and live alone, the feelings of loneliness can start to creep up on you. Loneliness often leads to depression, social anxiety, and undue stress. Loneliness does not need to be a staple in your life. You can help fight back with essential oils in aromatherapy which will deliver a powerfully therapeutic scents and fragrances. Aromatherapy will help you fight back and give you a boost in emotional balance.
Being lonely can take over your mind and it leads to severe depression if it is not curbed. Loneliness can give you social anxiety which inhibits your ability to interact with people. Depression and the accompanying social anxiety can make it difficult for you to get a job, or it can be the basis of losing your current job. Aromatherapy with essential oils can help rid your mind from the dangerous effects of depression and social anxiety making you feel more fulfilled.
Many people have become more introverted and spend more time on the Internet which has led to more people feeling lonelier. Holding in emotions is taught as an important part of a professional attitude. Unfortunately, holding in emotions can lead to depression or an emotionally unbalanced behavior pattern. The essential oils will release these internal feelings and help you relax your mind.
The following essential oils in aromatherapy will help you battle loneliness and fight back from the depression that can take over your life. They can be used individually with their own benefits for each of their components. They are better used in combination for their potent solution for depression and anxiety. Majoram Sweet and Rosemary are both powerful essential oils that can be used in the office or at home to relieve you of the mental worry and loneliness.
Marjoram Sweet
Marjoram Sweet is a naturally soothing and comforting herb that can help release your anxiety and increase your mood. The herb is actually a culinary herb used for many centuries as an herbal medicine. It is a powerful mood enhancer, and it can help you overcome your feelings of loneliness and depression. Another effect that Marjoram Sweet can bring is a warm, sweet fragrance that helps your aching muscle. The herb gives muscles a warm feeling that relieves them from the pain of the day’s strenuous work.
Rosemary
Rosemary has long been used to help people relieve themselves from the pressures and stress of the day. If you suffer from loneliness, the stress and anxiety of the day can make your mental health even worse. Rosemary is also a powerful way to increase your memory and enable you to deal with the emotional ups and downs of anxiety and depression that stems from loneliness. Rosemary rejuvenates tired muscles and helps ease the aches and pains from a strenuous day’s work.
Using each of these essential oils will benefit your emotional state and help you deal with the pressures of loneliness. If you have let the loneliness lead into depression, you will especially want to use the essential oils in aromatherapy to help fight back. Try using aromatherapy in your home and office to increase your mood and deal with emotional pressure. You can better your life, and it can help the people around you. Coping with depression isn’t easy, but it can be managed with essential oils.
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Depression can hit you at any point of your life. For some people, depression develops later on in life. For other people, they are chronically incapacitated from depression since they were children. Regardless of when depression began in your life, it is important to do something to help boost your self esteem and rid your life from depression. Depression can cause anxiety and it can ultimately cause you to become unhealthy and physically harm your body.
Depression comes in all different types, forms, and it can be rare outbreaks or it can be a looming cloud over a severely depressed person. Essential oils can help you overcome depression in your life, and it can give you a boost in attitude and a complete overhaul in how you view your life. The aromatherapy is a natural way to help you balance mood swings and deal with debilitating depression. Some people use drugs and other chemicals to deal with depression. These drugs have unknown side effects, and they can occasionally become a negative impact on the mind. Aromatherapy is completely natural and it is a safe way to battle depression which has been used for thousands of years.
Not only is depression bad for your mental health, but it can eventually affect your physical health as well. Depression is also cause stress and stress is a well known killer for people who keep emotions inside. Depression can cause social anxiety and health issues. It can be the cause of a loss of appetite, mood swings, and you can lose your job over severe depression. These are reasons why depression should be contained and dealt with quickly before it becomes out of hand.
Other natural ways to assist essential oils in eliminating depression is daily exercise, efficient nightly stress, and a boost in self confidence. Essential oils in aromatherapy can help, but coupled with the above activities you can find your depression slowly fading. Essential oils can help you fight off depression effectively without all the drugs and chemicals. Aromatherapy penetrates the senses and helps you fight off the negative effects of depression with stimulating fragrances and scents.
The following essential oils in aromatherapy are powerful solutions to help fight off depression. Jasmine, Lavender, and Neroli are three essential oils that will successfully boost your mood and help you balance your emotions. The essential oils can be used separately for their individual benefits to help you fight depression. Use them together as a potent solutions to help rid yourself from depression quickly and efficiently.
Jasmine
Jasmine is a sensual essential oil that helps you assert yourself. It can relax you beyond the stressful day and it can lift your emotions. It can also boost your confidence and your self esteem to help overcome the controversy from the day.
Lavender French
Lavender French is a soothing essential oil that can help you mentally relax. It is an herb from France that has become popular for its therapeutic uses. It can help balance your mood and release the tension from your mind and your muscles.
Neroli
Neroli is a popular relaxing and rejuvenating essential oil. Its fragrance is incredibly relaxing and it can help you dispel anger and irritability. Use this essential oil to help you have a good night’s sleep and help you feel refreshed.
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